Sailing Therapy: Healing and Growth on the Water
Inspired by my mentor, Kevin Bunch, PsyD—a dedicated psychologist with over 20 years of experience serving youth and a founding member of Surf Circle—I created this program to bring the healing power of the outdoors into the realm of therapy. Not all therapy belongs in an office; sometimes, the most profound transformations happen in the natural world.
Sailing therapy blends the intrinsically healing force of nature with outdoor education, group therapy, and experiential learning. This unique approach takes therapy out of the traditional space and onto the open water, offering individuals and groups a powerful way to heal, grow, and connect.
Why Sailing Therapy?
The water has a unique ability to center and inspire us. Its vastness can help us feel more connected to ourselves and others, while the hands-on experience of sailing fosters collaboration, confidence, and mindfulness. For those who feel most at home in nature—or simply want to try something new—sailing therapy provides an exciting and deeply rewarding alternative to office-based therapy.
Our Mission
We aim to provide affordable, safe, and recurrent group therapy experiences on the San Francisco Bay. These sessions are designed to make therapy accessible and empowering, helping participants find clarity, connection, and purpose in a supportive and adventurous setting.
What We Offer
Individual and Group Therapy: Explore personal growth and healing with tailored one-on-one sessions or dynamic group experiences.
Learn Sailing While Healing: No sailing experience required! Participants gain basic sailing skills while engaging in meaningful therapeutic work.
Specialized Groups:
Neurodivergent Sailing Group: A space where neurodivergent individuals can connect, share, and grow while learning the basics of sailing.
Teen Sailing Group: Focused on helping teens navigate the challenges of adolescence with resilience, teamwork, and outdoor adventure.
Grief Sailing Group: A safe and nurturing environment for processing loss while finding solace in the rhythm of the water.
A Pioneering Approach
We are proud to be developing a groundbreaking curriculum for youth and adults in the Bay Area, inspired by the belief that therapy and the outdoors are a natural fit. This innovative program is rooted in the idea that healing doesn’t have to feel clinical—it can be adventurous, empowering, and even joyful.
Join the Waiting List
Sailing therapy is currently in development, and we can’t wait to launch this offering. Sign up for our waiting list to stay updated and be the first to know when sessions become available.
Ready to set sail? Contact us today or join the waiting list to reserve your spot in this exciting new program!